Does Diet Soda Make You Gain Weight and Get Fat. Does Diet Soda Make You Fat, or Does it Help Weight Loss? Mike Geary, Certified Nutrition Specialist, Certified Personal Trainerauthor of best- seller: The Truth about Six- Pack Abs. We all know by now that soda (aka . In fact, I've even seen several studies that showed dedicated diet soda drinkers got even FATTER than their regular soda drinking counterparts. ![]() Here's some findings from an 8- year University of Texas study that I had read.. An excerpt from the study author. Essentially you . Your body has a hard time knowing how to deal with that.
People following an alkaline diet sometimes add. What if I told you that the most popular weight-loss product in America was scientifically proven to actually make you fatter? The name of that product. With artificial sweeteners, your taste buds . Plus you'll get a more diverse array of antioxidants. I just add a little of the natural non- caloric sweetener stevia to my iced teas and I love them.
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